{"id":370,"date":"2022-05-13T07:43:42","date_gmt":"2022-05-13T07:43:42","guid":{"rendered":"https:\/\/restoreintegrativemedical.com\/?page_id=370"},"modified":"2025-11-19T07:43:36","modified_gmt":"2025-11-19T07:43:36","slug":"health-wellness-blog","status":"publish","type":"page","link":"https:\/\/restoreintegrativemedical.com\/health-wellness-blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"370\" class=\"elementor elementor-370\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-936664a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"936664a\" data-element_type=\"section\" 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elementor-size-default\">Blogs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cb9307c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb9307c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52fd842\" data-id=\"52fd842\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-66c4d86 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66c4d86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1efe60a\" data-id=\"1efe60a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0c2bae elementor-widget elementor-widget-shortcode\" data-id=\"e0c2bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\n<style id=\"filter-grids-custom-css-1\">a.filter-link.active{\r\n\r\nBACKGROUND-COLOR: #163e67 !important;\r\n}            \r\n\r\n\r\na.btn.btn-read-more {\r\n    background-color: #395B7E !important;\r\n    color: white !important;\r\n    transition: all 0.3s ease;\r\n}    \r\na.btn.btn-read-more {\r\n    border-radius: 5px !important;\r\n} \r\nbutton.search-form__submit.btn-submit {\r\n    background-color: #395B7E !important;\r\n}  \r\n\r\nbutton.search-form__submit.btn-submit:hover {\r\n    background-color: #2f4d6a !important;\r\n}\r\n\r\ninput#field-search {\r\n    border-bottom-left-radius: 8px !important;\r\n    border-top-left-radius: 8px !important;\r\n} \r\n\r\nbutton.search-form__submit.btn-submit {\r\n    border-bottom-right-radius: 8px !important;\r\n    border-top-right-radius: 8px !important;\r\n}   \r\n\r\nheader.name-tax {\r\n    margin-top: 10px;\r\n    margin-bottom: 10px;\r\n}\r\n\r\na.btn.btn-read-more:hover {\r\n    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data-target-ymc1 \" data-loading=\"true\"\r\n\t\t\t\t  data-params='{\"cpt\":\"post\",\"tax\":\"category\",\"terms\":\"68,73,65,69,74,72,67,76,75,70,71,66\",\"default_terms\":\"\",\"exclude_posts\":\"off\",\"choices_posts\":\"\",\"posts_selected\":\"all\",\"preloader_icon\":\"preloader_1\",\"type_pg\":\"numeric\",\"per_page\":\"99\",\"page\":\"1\",\"page_scroll\":\"1\",\"preloader_filters\":\"none\",\"preloader_filters_rate\":\"0.5\",\"preloader_filters_custom\":\"\",\"post_animation\":\"fade-in\",\"popup_animation\":\"normal\",\"letter\":\"\",\"post_layout\":\"post-layout1\",\"filter_layout\":\"filter-layout2\",\"filter_id\":\"7518\",\"search\":\"\",\"search_filtered_posts\":\"0\",\"carousel_params\":&quot;&quot;,\"filter_date\":\"\",\"sort_order\":\"\",\"sort_orderby\":\"\",\"meta_key\":\"\",\"meta_query\":\"\",\"date_query\":\"\",\"data_target\":\"data-target-ymc1\",\"target_id\":\"1\",\"page_id\":\"0\"}'>\n<div id=\"search-layout\" class=\"search-layout\">\n\n    <form class=\"search-form\">\n\n        <div class=\"form-inner\">\n\n            <div class=\"component-input\">\n                <input id=\"field-search\" class=\"search-form__input field-search\" type=\"text\" name=\"search\" autocomplete=\"off\" value=\"\" placeholder=\"Search posts...\">\n                <ul class=\"autocomplete-results results\"><\/ul>\n                <span class=\"clear\"><i class=\"fas fa-times\"><\/i><\/span>\n            <\/div>\n\n            <button class=\"search-form__submit btn-submit\" type=\"submit\">\n                Search            <\/button>\n\n        <\/div>\n\n    <\/form>\n\n<\/div>\n\n\n\n\n\n\n\n\n\r\n\r\n<div id=\"filter-layout2-1\" class=\"filter-layout filter-layout2 filter-layout2-7518 filter-layout2-7518-1\">\r\n\r\n\t\r\n\r\n\t<ul class=\"filter-entry\">\r\n\r\n\t\t<li class=\"filter-item\"><a class=\"filter-link all active\" aria-label=\"All\" role=\"button\" data-selected=\"all\" data-termid=\"68,73,65,69,74,72,67,76,75,70,71,66\">All<\/a><\/li><li class=\"group-filters tax-category\" style=\"\">\r\n                          <header class=\"name-tax\">Categories<\/header>\r\n                          <ul class=\"sub-filters\"><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Aesthetics' role='button' data-selected='aesthetics' data-termid='68'><span class=\"link-inner\">Aesthetics<\/span><\/a><\/li><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Cardiovascular Health' role='button' data-selected='cardiovascular-health' data-termid='73'><span class=\"link-inner\">Cardiovascular Health<\/span><\/a><\/li><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Complementary Alternative Medicine' role='button' data-selected='complementary-alternative-medicine' data-termid='65'><span class=\"link-inner\">Complementary Alternative Medicine<\/span><\/a><\/li><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Detoxification' role='button' data-selected='detoxification' data-termid='69'><span class=\"link-inner\">Detoxification<\/span><\/a><\/li><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Gut Health' role='button' data-selected='gut-health' data-termid='74'><span class=\"link-inner\">Gut Health<\/span><\/a><\/li><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Immunity' role='button' data-selected='immunity' data-termid='72'><span class=\"link-inner\">Immunity<\/span><\/a><\/li><li class='filter-item'>\r\n                                   <a class='filter-link     ' style='' aria-label='Longevity' role='button' data-selected='longevity' data-termid='67'><span 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